About Me…

Mind, Body & Spiritual Guide & Lover of Life

Growing up in a rural agricultural community in Wisconsin, I lived with and on the land. Exploring nature during a time when we didn’t need supervision was a blessing. I learned a lot from deeply connecting with earth as a child. I also forgot a lot as I moved into my own independence and survival as a being on this planet.

In 1995 after college, I consciously started my own healing journey by enrolling in a Massage Therapy Training Program. Stepping into a profession that not only helped me begin to look at myself in deeper more meaningful ways, i began to help others do the same. It was no surprise I landed in South Dakota, for my training, it was a place that you are left without distractions. It forced me to reconnect, and I am so grateful for the lessons I learned on that sacred land. I worked in South Dakota for 5 years practicing massage and teaching at the school I attended before I felt the call to move to the west.

I moved to Montana in 2000 to be closer to the Rocky Mountains to heed that call. I realize now the importance of the journey out west to find my way back home to myself in a way that I could not have imagined. After the move, I began my massage practice, and started teaching at the local massage school. I deep dove into my spiritual path, first exploring hypnotherapy for a couple of years, that allowed me to see more deeply who I was and why I was on this planet. I took Reiki in 2002 and a few years later, I started a 4 year energy training program (in 2004). When I stepped into the energy healing program, it felt like I was remembering a language that existed inside of me that I could now begin to communicate with the world. That language has deepened and expanded over the years with continued exploration and training in mind, body, and spiritual modalities.

I am encouraged each day, with every step we take, that the journey deeper into our selves continues to bring more awareness and joy within and into our walk on this great planet we call home.

The weave we create

When I work with another human being, we connect with our multidimensional natures. I feel really strongly that healing can happen within when we bring our consciousness together inside the body. Every session is co-created. I allow your body to bring to the table what it wants help with or wants to come into alignment with during the session. This type of work creates a container for healing to happen from the inside out vs outside in. There are various modalities that I have studied over the last 30 years as a practitioner of the healing arts. As you can see in the list below, I have tried to take trainings in the Mind/Emotional realms, the Body realms, and Energy/Spiritual realms to be able to access our multidimensional natures. I will not list all the trainings I have taken, but the ones that I tend to bring forth in most sessions.

Some of the trainings and techniques I use include;