All my modalities are included in the Combination of healing services I provide. I use the best tools for the presentation of your system, in the present moment. My sessions are intuitively guided, sessions are a co-creative process between you, the client, as a whole and what is coming forward during the session. We work inside out and holistically for a multidimensional healing approach. I find that when we blend the mind, body and energy healing modalities together they have the most impact on our beings as a whole.
Some of the Modalities I use are listed here…..
Somatic Bodywork, A variety of Therapeutic Massage Techniques, Multiple Energy Healing Modalities, Hakomi, Postural Awareness, Conscious Connected Healing, Reiki, Cranial Sacral, Relaxation Massage Techniques, Shamanic practices, Breathwork, Yogic practices, and Meditation to name a few.
What is Somatic Bodywork?
Somatic Bodywork refers to therapeutic practices that involve hands-on manipulation, movement re-education, and awareness techniques to enhance physical and emotional well-being. It aims to address tension, stress, and trauma held in the body through touch, movement and mindfulness.
Here’s a list of various somatic techniques that I commonly used in somatic bodywork:
1. **Myofascial Release:** Gentle manipulation of the fascia to release tension and improve flexibility.
2. **Craniosacral Therapy:** Light touch to balance the craniosacral system, promoting relaxation and stress relief.
4. **Breathwork:** Various breathing techniques to enhance awareness, relaxation, and release tension.
5. **Body Scan Meditation:** Mindful attention to different parts of the body, promoting relaxation and self-awareness.
6. **Sensory Awareness:** Tuning into the senses to deepen body awareness and perception.
7. **Hakomi Method:** Mindful, experiential techniques to explore and shift unconscious patterns.
8. **Bodywork for Somatic Experiencing:** Focuses on releasing trauma and stress stored in the body through gentle awareness and movement.
9. **Joint Mobilization:** Techniques to improve joint mobility and reduce stiffness.
10. **Body-Mind Centering:** Integrates movement, touch, and mind-body awareness to promote holistic well-being.
11. **Biodynamic Craniosacral Therapy:** Emphasizes the body’s inherent health and utilizes subtle movements and rhythms.
12. **Trager Approach:** Uses gentle, rhythmic movement and touch to release tension and improve mobility.
Conscious Connected Healing
Welcome to Conscious Connected Healing, where transformation begins with a deep, holistic approach to wellness. Our unique healing modality combines mindfulness, intuitive guidance, and energy work to foster profound personal growth and emotional balance.
What is Conscious Connected Healing?
At its core, Conscious Connected Healing is about creating a conscious connection between mind, body, and spirit. This integrative practice focuses on aligning your energy and awareness to facilitate healing on multiple levels. By tuning into your inner self and addressing both the conscious and subconscious aspects of your being, we help you uncover and release blockages that may be hindering your well-being.
Our Approach
- Mindful Awareness: Through guided meditation and focused breathing techniques, we help you cultivate a heightened sense of self-awareness. This foundational step paves the way for deeper healing.
- Intuitive Guidance: Our practitioners use intuitive insights to understand your unique needs and challenges. By connecting with your energy field, we offer personalized support to address specific issues and enhance your overall health.
- Energy Work: Utilizing various energy healing techniques, we work to balance and harmonize your body’s energy systems. This process helps to clear stagnant energy and promotes a state of equilibrium and vitality.
- Holistic Integration: We believe in addressing the whole person—mind, body, and spirit. Our approach incorporates elements of emotional release, mental clarity, and physical rejuvenation to support comprehensive healing.
Why Choose Conscious Connected Healing?
- Personalized Experience: Each session is tailored to your individual needs, ensuring a unique and effective healing experience.
- Holistic Wellness: We focus on nurturing every aspect of your being, promoting long-term health and balance.
- Empowering Transformation: Our goal is to empower you to take charge of your own healing journey, fostering self-awareness and personal growth.
Discover the transformative power of Conscious Connected Healing and embark on a path to greater harmony and well-being. Book your session today and take the first step towards a more balanced and fulfilling life.
What is Energy Healing?
Energy healing is a holistic practice that aims to balance, restore, and manipulate the flow of energy within the body to promote physical, emotional and spiritual well-being. We believe that imbalances in the body’s energy field can lead to illness or distress in your emotional and physical body, using energy healing modalities we bring balance into the person as a whole.
Energy Healing Modalities include but not limited to;
*Reiki… *Chakra Work… *Energetic Anatomy exploration… *Guided Meditation… *Energy Chelation… *Biodynamic Healing…*Soul Contact… *Soul Guidance… *Journey… *Connecting with Energy Guides and Helpers… *Shamanic experiences
Healing Intentions 